200,000-249,999 SparkPoints 212,481

Report: Monthly Goals-June

Saturday, June 30, 2012

Well, the month is over in just a few hours - let's see how I did. . .

Weight Goal:
GW: 214.8
SW: 219.8
Well, didn't make it. . . .but I'm still happy with my progress.
I actually wound up putting on some weight. . .moved up to 220 lbs - and then lost it plus a little.
Tomorrow is my weigh-in day but felt I needed a reading today. . .and was pleased to see I'm down to 218. . .almost 2 lbs lost during June.

Fitness Goal:
Goall Mins: 500
MADE IT 6.19 and continued for a total of 1,265 for the month - need to set a higher goal for July 8-)))

WorkOut Goal:
Start new gym routine- upper body 2 days a week:
Still struggling with this one. . .gonna try again in July

Ur Spark Neighbor, Dolly 8-)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.