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    AHARGRAVES   182
SparkPoints 		100-249 SparkPoints
 
 
Day 1

Saturday, June 30, 2012



Day 1 of my 1 year Weight loss challenge.

June 30, 2012, I want to get healthy and I am going to take the opportunity to follow my weight loss Journey. So I can remember it, I am a new mommy and I am trying to get healthy. I plan on changing my eating habits and start excising regularly.

I hope I can help inspire anyone that is going through what I am going through.

-Ashley
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  Member Comments About This Blog Post:

BDAYGIRL3 7/2/2012 2:56PM

    Welcome to Spark! It's great site! I started my yearly challenge in May. I'm so excited to be making healthier choices and cant wait to see more results. I'm here for support whenever you need it!

What works for me? WATER! I drink 100 ounces a day!

emoticon emoticon emoticon emoticon emoticon

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PCASEY7 7/1/2012 12:08PM

    Welcome to SP! Good.luck with your program!

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NIKO27 7/1/2012 7:37AM

    emoticon

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ONLYTEMPORARY 7/1/2012 12:25AM

    Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.

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WILDFLOWER401 7/1/2012 12:06AM

    Congrats on being a new Mommy! I also have a year challenge that im doing as well. Im not a new mommy but and old one!

once again congrats!

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SARAHLONGBRAKE 6/30/2012 11:51PM

    I am here for you all the way! Add me as a friend if you would like! :) I will do my best to help keep you motivated. And be right there with you losing weight too!

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TAMPATINK67 6/30/2012 11:45PM

    Welcome to Spark - you can do this and we're here to support you in any way you need - just let us know!

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HOTPINKCAMARO49 6/30/2012 11:39PM

  emoticon You go, girl! emoticon

Today is the 1st day of the rest of YOUR LIFE!

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