Saturday, June 30, 2012
I can claim victory today! I got out my front door early this morning to beat the heat and do my scheduled 45-minute bike ride. I had to play the game in my head to do it where I think of all the things I could do instead and maybe I should drink my coffee first etc etc. I just thought to myself well, I will just get dressed for a bike ride while I consider my options. Once in bicycle shorts and hair pulled back, it was much easier to get out that door. I figured kept doing my next step and my next step and my next step and pretty soon I was on my bike enjoying the beautiful morning!
I wish I knew why I have to play these little games with myself but at least I've learned to play them. I made my entire schedule for the 2nd week in a row plus even a little additional because I had ordered two videos I thought looked fun and of course had to try them out.
Hope you fight the fight and keep on tryingto find what works for you!