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Saturday, June 30, 2012

Last night I ate a HUGE spinach salad with sliced strawberries, onions soaked in balsamic, a few balls of moz cheese, and grilled chicken... so good! I think I am going to make it again for dinner tonight.

I skipped the gym today and instead went hiking to a new water hole (new to me) with some friends. It was so nice even though the river was FREEZING. There was this slick rock waterfall that you could slide down into the water from... total shock to the system when you hit the water though, felt like you were dipped in ice cream.

Mmmmmmm, Ice cream... been craving chocolate chip cookie dough ice cream...

But staying strong! No bread or sugar today.. I'm doing great!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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