Saturday, June 30, 2012
I've been sick. Oh, I had a minor cold last month, and it seemed to kind of hang around a lot, and then it got worse. And worse.
Then it got frightening.
Luckily, after some days of full bed rest, I am feeling a little bit better. Tired, still, though, which is odd, when you consider that I have been sleeping for 20 out of 24 hours.
No permanent damage, though, for which I am thankful.
But none of this might have happened, had i been in better shape than i was. Not to mention, had I not been in as good a shape as I was, it could have been far worse as well. So it is safe to say that diet/exercise/self care just hit the front of my priority list. I can't exercise just yet, but I can control what I eat, and I can slowly just start moving. You know, sneak up on regular exercise. Now that I don't have to rest on a chair halfway to the bathroom because I am just too tired to go any further.
That was.. frightening. I'm trying to make it in a good way. So I am surrendering control to God and Sparkpeople and having faith in my support system that they will help me. This is also, for me, very frightening. I'm a bit of a control freak.