Weighing:
Todays stats:
WT: 166.4 lb, so one pound down.
I did not meet my goal of 1.1 but I will work on that this week.
Other measurements will be 4 wks into the challenge.
I know the reasons that I did not lose what I should have, two nights, I indulged in salted Almonds. I will stay with the nature ones from now on.
I hope every one had a good week 1.
Let us hang in there and enjoy the ride of this week 2.
Have a great week and Great Canada day weekend to all Canadians.