Saturday, June 30, 2012
So, I've managed to gain about 20 pounds back...but I'm not even upset with myself. I've been overweight so long that I expected to have some issues, I'm not perfect and I'm okay with it. I have reasons (excuses), good ones, I've been extremely sick with bronchitis and haven't been able to exercise or take time to eat correctly. Also, I'm getting divorced, it's funny, you start changing one thing about your self and then you see something else and then something more. The more I got in touch with myself the more I realized some of the reasons I was doing things. Yeah, no more...I will win this walk!
I took action, measuring all my food again.
Tracking all my exercise.
Have developed a theory of why I gained back weight, trial and error, we'll see!
Extending myself grace, this is a first for me, something that has grown over the past couple of years. Something that is apparently permanent. I love that!! I also love that all my clothes still fit...can't figure that out, its why I hadn't climbed on the scale to begin with. Hmmm...trial and error, trial and error!