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AUDREYANNDEDE
5,500-6,999 SparkPoints 6,228
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Week 1- Day 4

Saturday, June 30, 2012


This is Day 4. I getting the hang of planning my calories's budget and I'm proud that I have been exercising regularly!
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Member Comments About This Blog Post
  • v SISISISI
    emoticon together we can encourage ourself kepp going
    1425 days ago
  • v AUDREYANNDEDE
    Thanks guys! Next time, I'll do the salad and add apples. I did it in the past and it was goood!
    And TDAENE, you can do it! We all work together here side by side, it's a big team!
    emoticon
    1425 days ago
  • v TDAENE
    subscribed!

    1425 days ago
  • v TDAENE
    I am in the same starting position and feel the same way about being able to log in everything and keep track and earn the spark points! Im like a kindergartner looking for the stickers!

    I'll keep watching and you keep going!

    Great job! emoticon
    1425 days ago
  • v BERARDICELIA
    Yes! your journey is just beginning and I congratulate you for it! you will find that you can make HUGE saladas for very few calories and they help you feel full without affecting your "budget' as you said! way to go girl! I munch raw carrots when I am hungry and that was a nice trick with few calories as well. Good Luck!
    1425 days ago
  • v MYBULLDOGS
    Make healthy choices and you will suceed good luck
    1425 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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