Well, been awhile since I last Blogged lol but this heat here is making me heavier it is about 100. lol I was down to 230 last Monday but now I am at 235 and it is Saturday. I haven't been doing bad I have been staying under my calories and I have been trying to keep up with the water. I even went to the gym the other night. So HO HUMM I guess I have to get my butt moving a little more. Any advice out there? God knows I need help, I need to lose this weight for my health. It is hard to keep up with a 5 yr old now a days. I even took the 2 younger boys out on a 4 mile bike ride last week and I have one of those trail a bikes for the 5 yr old. So not only am I hauling my big butt around I am pulling his 50 lb butt lol So maybe this is muscle HA HA HA NOT!!! oh well, be back again soon I hope with better news.