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    CHICKPEA23   22,551
20,000-24,999 SparkPoints

Wheat Thins vs. My Diet

Friday, June 29, 2012

I was at the supermarket the other day and I saw Wheat Thins on the shelf. I think I might be a Wheat-thinaholic, because it is waaaay too easy to eat a box of those things, and I find that I keep thinking about them in my kitchen downstairs. It might be easier to just give them up entirely, because I just don't think I have the willpower to eat them in moderation. If anyone has any tips for managing carb cravings, I'm all ears!

Wheat Thins: archnemesis of moderation

Member Comments About This Blog Post:
BEAUTY_WITHIN 7/1/2012 1:27AM

    When you're not hungry - portion them out, throw out the box, and have a portions worth at once. Tell yourself the rest must stay in the cabinet.

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    The best way I've found to manage carb cravings is to eat less of the refined stuff. I'm not ready to cut it out completely, but the less I eat of it, the less I find myself wanting it. Fruits, veggies, nuts, cheese... they're much more satisfying. Wheat Thins were one of the biggest contributors to my binge eating back when I first started gaining this weight. Be careful!

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MYLAUREN2 6/29/2012 8:04PM

    nope.. i just count out my 13 or 16 i forget at the moment how many in a serving. but i agree... very addicting emoticon

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