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Detox (again, sigh....)

Monday, April 02, 2007

I am so motivated this morning...guess because it is Monday and it is spring. I am in total quote Paul....why is it we do what we know we SHOULDN'T do, and don't do what we know we SHOULD? Guess human nature will always be what it is...

I had a salad with lots of spring greens, and tomato with homemade basil dressing (a whole box of organic basil, a few spoons of EVOO, juice from a lemon, lots of garlic, a little agave syrup in the vitamix and YUM!) and a big carrot.

I am almost caught up on emails, and then off to the track. I am also picking up my medical record today...then will see what I have to do.

Thanks, to my dear spark friends, who are always here with positive encouragement and support.

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