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    ATRANSFORMATION   36,500
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30,000-39,999 SparkPoints
 
 
Detox (again, sigh....)

Monday, April 02, 2007

I am so motivated this morning...guess because it is Monday and it is spring. I am in total detox...to quote Paul....why is it we do what we know we SHOULDN'T do, and don't do what we know we SHOULD? Guess human nature will always be what it is...

I had a salad with lots of spring greens, and tomato with homemade basil dressing (a whole box of organic basil, a few spoons of EVOO, juice from a lemon, lots of garlic, a little agave syrup in the vitamix and YUM!) and a big carrot.

I am almost caught up on emails, and then off to the track. I am also picking up my medical record today...then will see what I have to do.

Thanks, to my dear spark friends, who are always here with positive encouragement and support.
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