I haven't been tracking...
Thursday, June 28, 2012
I think the last time I was out here was last week. I think. Life has been crazy. Running here, running there. I am doing some volunteer work right now that is demanding a whole lot more time than I thought it would. I think I went through and responded to 20 emails tonight alone. I have been sitting at the computer so much with that that I haven't wanted to do anything else. I haven't even felt like wishing friends "Happy Birthday" on Facebook - and that takes what, 20 seconds???
Does that mean I have gone off the bandwagon? Not totally. I have had a few missteps but all in all it has been pretty good. Lost 2 lbs! Should be more by now but I will take it with all the craziness going on. My schedule, my kids schedules, the hot hot hot weather. Good thing we have a neighborhood pool to enjoy. Really helps. (I think that is where I got the nasty cold I have right now.)
Mental tracking isn't quite the same but I have learned enough through SparkPeople that I have made some pretty good choices for the most part. I tracked tonight just because I felt I needed to once (and to record the 2 lb. weight loss!) and I didn't go over calories but I did go over in the fat. Most of it was "good fat" but some of it wasn't.
Where am I going with this? I don't know? I just needed to put it down for myself in case I ever look back and say "What the heck happened to June???" This is a reminder.
Here is to a great July and better tracking days ahead!