Advertisement -- Learn more about ads on this site.
ROTHX5
500-999 SparkPoints 654
SparkPoints
 

It has been over a week now

Thursday, June 28, 2012

It has been over a week now and I am pretty well adjusted to my new calorie intake. Do not feel hungry at night and have managed to stay pretty close to my calorie goal. i have also increased my water to 8-9 cups a day.
emoticon
Exercise is another issue. I have such an issue setting aside time to do it.
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • KCDOCK
    Hi Lady!

    Happy Friday! I was just reading your blog and the time that you took to fire up your machine, write a blog and peruse through SP you could have gotten in a quick 10 minute stretch. There is always time. You may not be able to do thirty minutes all in one block. But maybe you should try doing 10 minutes 3 times a day. No Excuses. You are here because you want to be healthier. You must hold yourself accountable and make time.
    Cheers to your health

    Ms. Kayla
    Panhandle Fl.
    1553 days ago
  • JEANINNEWCASTLE
    Great job on the food!

    I hope your get your exercise time worked out soon.
    1553 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ROTHX5