Thursday, June 28, 2012
I'm just bleah today. Hence my title. :)
Yesterday I just felt OFF all day. I was having dizzy spells and felt really weak. Very odd. So I took a day off from exercise, thinking that it was probably better that I did NOT in fact pass out during cardio. Sometimes I'm smart! I ate well... until late last night when I couldn't sleep and I just went NUTS on snacky crap. And, naturally, just as I knew I would, today I felt craptastic after my gorgefest. UGH. I hate when I do that to myself, yet sometimes I just have absolutely ZERO self control. And lemme tell you, the scale reminded me this morning why I don't do those things! It'll be a clean, mostly fruit and veggie kinda day for me, for sure.
I have a meeting at the district office in a couple of hours... bleah. Then I'm going to try to come home and run. I'm so tired today but at least I'm not dizzy! I feel like I need to make up for yesterday's not-so-good day, though!!
Gonna go make a huge bowl of veggies for lunch and maybe catch a short nap before my meeting. Probably don't have time for that, though. Lunchtime!!