Thursday, June 28, 2012
I knew it was coming, that despite my new approach and better program, a plateau was going to slow me down. And sur'n'uff, it hit me, but still it was a surprise and a dissapointment. But being here before on previous journeys that ended in success has helped me accept that plateaus are just a part of everyone's journey and to keep doing what you have been doing and maybe do a double check on your measureables to make sure they are accurate and on point. So, two weeks of no loss and now, this week a two pound loss. I am back on track for sure.