Thursday, June 28, 2012
I did it! I walked today. 2 days in a row now where I got off the couch and got moving. That seems to be the hardest aspect of living a healthier life, the exercise. I never feel as if i have the energy to do it, even though I know exercising and dropping all this extra weight will give me more energy. My goal is to take it one day at a time. So I did it today. I walked. My shins and thighs are aching in that way that tells you, you made an impact. And tomorrow, well tomorrow can worry about it own things.