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learning how to

Thursday, June 28, 2012

I am learning how to deal with my emotions without eating my way through them. As an emotional eater that can be tough. Now today I have been so grouchy. Part due to having PMS. Another part is there are things in my life that make me so unhappy that it makes me grouchy. I have landloard issues, a friend who's not acting like a friend and taking advantage of me and relationship issues with another friend. With all of this going on I can see why I am grumpy. Through all of this I have been chatting with God about this. I have decided I am not going to use food. I also decided I am going to stick up for my rights as a human being. My friend is no longer going to take advantage of my acts of kindenss twards her. My landloard is not going to walk all over me. My other friend well..........God and therapy will help me with that. I am also going to continue with my workouts and eating right. Taking care of me is real important as I do know that is what God would want me to do. In closing I am hoping that tomorrow is a better day. I plan on taking my grumpiness out on a set of weights at my weight lifting class. I also plan on getting the nursery ready for July. Working on this for God will help with the grumpiness too. So wish me luck in this................
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