Thursday, June 28, 2012
I just got done with a workout!! I am extremely sore from pushing so hard yesterday, but instead of being a baby today, I did another workout! I did ZWOW11 I believe, it was a 10 minute do as many rounds as possible challenge and I pushed to meet her 5 rounds that I had to stop with 2 minutes left...but I did 5 rounds! I laid on the floor and was ready to pass out...which, now that I am coolex off and not full of sweat, I really look forward to doing.
Tomorrow I plan to do the new BodyRock workout from today...it looks really intense and I am scared of the dive bombers, I have yet to try even one. Instead of dips (since I don't have that equipment) I am going to do tricep dips...I think they will be just as hard!
I am not noticing a change in the scale...but I see and feel a huge change in me as a person! The old me would have said, your sore go to bed...me now said its ten friggen minutes what are you waiting for?? And my face just looks healthier too! I bought ice cream snacks for everyone since its so hot and I really didn't like the taste!!! I wanted my lemon water over ice cream!!! These things mean more to me than the scale!
Guess what?? I am falling into a good grove and its kinda sticking...I am happy and feel better than I have in awhile...and its only been two weeks...I think...1 of true working out and not just thinking about it while trying some out.
If I can do it...so can you! Just do something...anything...please!