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    RUNNINGOLLIE   17,466
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Day 27, 28, 29 of 60 day exercise challenge

Thursday, June 28, 2012

I left for Toronto on Sunday night and have been staying in a hotel and working within the Toronto area for the last 3 days. Work has been fine but with a holiday coming up on Monday (it's Canada Day next Monday and most companies have it off) - work has slowed to a crawl- for example I really don't have an " agenda" for Thursday & Friday.

I'm just hanging out in case anyone working within the project needs someone to come on site (there are 7 companies involved spread out around Toronto) and help out.

Food has been miserable! There is a grocery store nearby and I have loaded up on fresh fruits but getting in some real home cooked veggies/meats have been hard. There is a hotel restaurant that is very expensive and not that great. Most days I have struggled to get enough calories in because I am so afraid to eat things that I have no idea what the calories are.

Image the irony of that!

In another life I would have been fine eating candy bars, chips, greasy burgers and saturated pasta dishes. Now I'm getting things and dissecting them to eat only the things I can find some sort of reasonable nutritional information.

How I miss my kitchen!

Adam is coming out on Friday afternoon and that will be fun as work will be done and I can be a tourist until Sunday when I go back home. I'm looking forward to visiting the CN tower, Hockey Hall of Fame, Niagara Falls and just having some fun checking out downtown Toronto!
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Day 27 - 30 mins on elliptical - went well and would have done more but got a call from Adam that he felt really bad and thought he was going to pass out! He ended up going to the ER (as I was worried about him being home by himself) and his blood pressure was up and he had a migraine. I was so worried and felt bad that I wasn't there...he's fine now- so that's good.



Day 28- went for a 3 mile run- was really dreading this as I just felt so exposed. I'm staying in Mississauga and it's near an industrial section of town.

I saw no one running at all and in fact no one outside. I'm sure I looked such the tourist running with my wallet, water bottle, and phone (although now that I think about it- I don't even know the emergency number here in Canada- so if something did happen - who would I call?)



Day 29- 30 mins on elliptical- went well- just felt tired and didn't do more than 30 mins (had to wait until 11pm for the one elliptical to have no one using it).

I guess my blog sounds a little down- but I'm actually enjoying some parts of traveling to Canada - I think I just like my normal routine and miss my salads at Sweetgreen!


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  Member Comments About This Blog Post:

JAMIELOGICAL 6/28/2012 4:57PM

    You are so close to me now! I live in Rochester, NY. I should go up to the lake and see if I can spot you from across it.
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I need to get over to Niagara Falls again sometime soon. Haven't been there in quite a while.

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GOODGETNBETR 6/28/2012 11:28AM

    emoticon on the consistent exercise & mindful eating. Hope you both enjoy the town, friendly folks up there.

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EGRACE5 6/28/2012 7:07AM

    I don't think you sound down - I think you sound victorious, jumping hurdles at every turn with challenges galore !

I'm glad Adam is okay; I'm sure that was difficult to go through being apart. You SO could have come back with a list of reasons why you fell to stress eating and considering your post, it would have sounded reasonable.

When Steve travels, he takes along high quality protein bars to supplement the fruit and salads he buys in the grocery store. There's not a lot of help for it other than to hang in there until he gets home. Glad you have your kitchen back!

Welcome home & I missed your daily posts!

Elisabeth emoticon

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