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    BUTTERFLY-1976   77,630
60,000-79,999 SparkPoints


Wednesday, June 27, 2012

Thought I'd share a photo that I saw today.

Fruit = 1085kj vs Chocolate bar = 1090kj
(Ok, So I'm not sure what a kj is, but I still get the picture of fruit being better for you)

My jaw dropped when I saw this picture. I don't think I'll ever look at a chocolate bar the same way.

Member Comments About This Blog Post:
GODIVADSG 7/1/2012 5:23PM

    Something to think about!!

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TRAVELGRRL 6/28/2012 4:20PM

    That's a great visual! I only read this morning on Yahoo! somewhere that "no one got fat eating fruit, even higher-calorie fruits like bananas." So I immediately had a banana, something I usually avoid!

Thanks for the picture and reinforcement. PS - had to google Kilojoule, but 1085 kj = 259 calories.

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-AMANDA79- 6/28/2012 9:05AM


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MICHIGANLORI 6/28/2012 7:43AM

    A picture is worth a thousand words.

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JAZZEJR 6/28/2012 5:43AM

    I'm with you--makes you think, "Hmmmmm."

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LANAHAUTH21 6/27/2012 11:32PM

  WOW! Thanks for sharing.

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