This is my 3rd day incorporating the "Eat to Live" book by: Dr. Fuhrman, into my life. I am so not doing well at the moment. I am full, and not really at the point to where I am hungry. But, I want some MEAT! This craving is so bad, my mouth is watering.
I just want to go to the fridge and pull out a hot dog and eat it, standing right there in the middle of the kitchen!!! What can I do to stop this craving? This is only my 3rd day out, I know that I have a long way to go....Help