Wednesday, June 27, 2012
This morning I awoke just before my alarm, did all the weights I hated and still made it out in one piece.
I changed a few things this morning though, I had a fruit bagel and low fat cream cheese ready at home so that I would be able to actually eat before leaving home, I also added a vita sport light electrolyte thing to my water for the first bottle I drank at the gym - I think it helped substantially with my hydration. I'm generally not very well hydrated in the morning so it's definitely a nice change. The bagel also meant I'm now at work, snacked on a pear and have my black coffee - I'm not hungry! Which is a first I'm normally starving by the time I get to work. (to put things in perspective I get up at 510 gym 530-630 home again, make my bed, have food, pick up dad, go to the railway station a catch the train at 7.07) it's a rush and a half every morning - but hey I'm managing.
Now to tidy up my food consumption and start reaping the rewards of my commitment.
Fingers crossed that today goes quickly and without too many glitches :).
Have a great day!!!