Gettin' It on Like Donkey Kong!

Wednesday, June 27, 2012

I am feeling grrrrrreat! I've been participating in Fit Club every Monday, Wednesday, and Friday, and then working out on the days I don't go. Since last Monday (6/18) I have only missed one day of working out, so that's 8 out of 9 days of working out! I have also been watching what I eat. At first, there were some challenges at work, because my new boss brings donuts and cookies ALL the time (which those are my weakness), but each day I find it easier and easier to say NO! I don't even crave that stuff anymore. The biggest bonus of all is that I have an enormous amount of energy... I love it!

I'm not going to list every single thing I eat, because a lot of it is the same, but I can tell you that I eat a lot of veggies, fruit, protein, and grain. I also have (and I just started this) a Shakeology drink for lunch each day which supplements my lunch. Very tasty and very good for you... Check it out! http://www.beachbody.com/produ
Share This Post With Others
Member Comments About This Blog Post
    Great job Janee. I'm proud of all your hard work and determination you put into your health and life. So important and you truly make it look easy. I think the world of you and feel so blessed to have known such a wonderful lady/friend as long as we have. Luv you lots mama!

    2055 days ago
    You're making great choices! Way to go!
    2060 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JKNIGGE82