Wednesday, June 27, 2012
I had to add the cartoon because that's how I feel sometimes. Now if I can only change that to going for a walk or working out to an exercise DVD.
I do realize that I need to make a change. I always feel so much better after I exercise...I just have to find a way to hang on to that feeling and use it as motivation. One thing I do know is that I'm going for a walk today at lunch...I have to start somewhere.
I'm also looking for some new exercise dvds...anyone have any suggestions dvds you really like?