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Struggling with exercise...

Wednesday, June 27, 2012

I had to add the cartoon because that's how I feel sometimes. Now if I can only change that to going for a walk or working out to an exercise DVD. emoticon I do realize that I need to make a change. I always feel so much better after I exercise...I just have to find a way to hang on to that feeling and use it as motivation. One thing I do know is that I'm going for a walk today at lunch...I have to start somewhere.

I'm also looking for some new exercise dvds...anyone have any suggestions dvds you really like?
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Member Comments About This Blog Post
    I totally agree and tried it yesterday...20 minutes of dancing went by in no time. Thanks for the advice JJJ510!
    1583 days ago
    Great idea JJJ510 must do it
    1583 days ago
  • JJJ510
    I dance for my exercise. I turn on the tv go to a music channel and dance for 10 mins at a time which burns 90 calories so I dance 2 more x in a day so I'm burning 270 a day 1,350 for 5 days.
    1584 days ago
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