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    DEPAULGIRL09   50,536
50,000-59,999 SparkPoints

Struggling with exercise...

Wednesday, June 27, 2012

I had to add the cartoon because that's how I feel sometimes. Now if I can only change that to going for a walk or working out to an exercise DVD. emoticon I do realize that I need to make a change. I always feel so much better after I exercise...I just have to find a way to hang on to that feeling and use it as motivation. One thing I do know is that I'm going for a walk today at lunch...I have to start somewhere.

I'm also looking for some new exercise dvds...anyone have any suggestions dvds you really like?

Member Comments About This Blog Post:
DEPAULGIRL09 6/28/2012 12:05PM

    I totally agree and tried it yesterday...20 minutes of dancing went by in no time. Thanks for the advice JJJ510!

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NASFKAB 6/27/2012 8:15PM

  Great idea JJJ510 must do it

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JJJ510 6/27/2012 11:43AM

    I dance for my exercise. I turn on the tv go to a music channel and dance for 10 mins at a time which burns 90 calories so I dance 2 more x in a day so I'm burning 270 a day 1,350 for 5 days.

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