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    SLIMWISHZ   14,124
10,000-14,999 SparkPoints

I wake up earlier when I exercise regularly.

Wednesday, June 27, 2012

I have more energy and then I exercise even more.

What a nice side effect! emoticon

Member Comments About This Blog Post:
SHARJOPAUL 6/28/2012 11:06AM

    Isn't it amzing! The exercise lets you sleep better. The better sleep lets you exercise more.

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    It's amazing how using energy generates more energy! Glad you are having a great week.


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ERINMARIE424 6/27/2012 9:14PM

    I sleep better too! Glad you're doing so well!

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DEPAULGIRL09 6/27/2012 10:31AM

    I'm glad I saw your blog today. I completely forgot how true it is and how energized I feel in the morning if I consistantly exercise. Thanks for the reminder!

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ELLIEFUNT 6/27/2012 9:50AM

    emoticon You are so right!

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DOLLFACEDX 6/27/2012 9:34AM

    You are so right - haven't been able to workout yet this week and I find getting out of back more and more difficult - dragging about all day. . . .

Thanks for the reminder - I will exercise no matter what today!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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