Wednesday, June 27, 2012

Finally yesterday I did exercise in the evening, I'm really happy, I did 1.5 miles in the elliptical and then 30 minutes of Wii Fit Free Steps.

I didn't want to do it, the laziness was all over me, but I just decided to start, after starting it was really easy to keep going... I'm really happy.

Have a wonderful day my SP Friends!

´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ - -:¦:-
-:¦:- ((¸¸.•´* Farrah -:¦:-
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Member Comments About This Blog Post
    I agree it`s the getting started part that is the hardest. Once you start you want to do it - it feels good etc.

    Just keep forcing yourself to get up and get going and it will get easier!
    2090 days ago
    Every step or exercise or effort we make towards becoming healthier is progress! Congrats on your accomplishment! emoticon
    2091 days ago
  • JACKIE542
    Just doing what you need to do anyway, is a start in the right direction. Making for good habits. Good luck today. emoticon
    2093 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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