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MSDOUBLEJ
50,000-59,999 SparkPoints 57,794
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Joan's Journey Week 22--Thankful

Wednesday, June 27, 2012

This is a definite learning experience.

I have tried several times throughout my life to lose weight. Each time I would learn something--need to consistently exercise and need to record your food, etc.

This time, with the help of SparkPeople.com I was able to put it all together and continue to be on a successful journey.

At the end of Jan. I weighed 229 lbs. I now weigh 195.5 lbs. and feeling good!

Thanks SparkPeople.com!

The journey continues...
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Member Comments About This Blog Post
  • v JEWELLE217
    emoticon
    Keep on keepin' on!
    Deb
    1491 days ago
  • v CINDYB3511
    keep the groove!!
    1491 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.