Tuesday, June 26, 2012
I cut back on exercise the last two weeks and no treadmill walking or stepping. Lots of ice and Aleve and calf stretching per doctor's orders. This week I'm feeling much better. Was able to mow half of the lawn on Sunday. Did the elliptical at the gym today. I will probably avoid the step and the treadmill for another week or so.
Last Friday my chiropractor casted me for orthotics but his office called me today to say that the impressions were damaged in the mail. Bummer! So we'll try again later this week.