Tuesday, June 26, 2012
Hi all! I have to keep doing my Insanity blogs to hold me accountable! I really want to complete the program this time and see what a difference it will make in my body and shape!
I took all of my measurements last night, as well as before pics. (I will share before/after at the end of the program!)
I ended yesterday on a great note! I had a great nutrition day, and felt really strong and energized all day long! I started this morning with my Insanity workout and a protein shake, so now I just have to keep the momentum going for the rest of the day! I am about to make myself a formal breakfast here at the office!
I truly love the energy that I feel after an intense workout, and it really makes me wonder why it took me so many years to embrace exercise! I breathe better afterward and just feel better in general, physically and emotionally, so I don't know why I drug my heels for so long!
Hope all have a great day!