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    IMAPEPPER55   24,901
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THIS EXERCISE THING WE DO IS GREAT!!!

Monday, June 25, 2012

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THIS EXERCISE THING WE DO IS THE BEST THING THAT EVER HAPPENED TO ME! TODAY I FELL...YES THE THING I HAVE WORRIED THE MOST ABOUT WHEN I AM BY MYSELF HAPPENED!! BUT I CAN SAY PROUDLY THAT (IT TOOK ME ABOUT 3 MINUTES TO GET UP) I DID GET UP ON MY OWN! I WOULD HAVE NEVER BEEN ABLE TO DO THAT BEFORE EXERCISE! AND I HAD NOTHING TO GRAB ON TO IT WAS JUST MY STRENGTH IN MY LEGS THAT GOT ME UP!!! I KNOW IT SOUND ALITTLE STUPID TO BRAG ON FALLING BUT I AM 64, VERY HEAVY AND NOT IN VERY GOOD SHAPE AND I AM SO EXCITED THAT I CAN DO THINGS LIKE GETTING UP ON MY OWN...THANKS FOR LISTENING TO THIS OLD LADY...
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  Member Comments About This Blog Post:

D-ABBY 6/29/2012 3:07PM

    Sorry to hear of your fall, but so glad to hear of the progress it revealed. I am praising God with you as we work together to reach improved health and smaller sizes. Hugs!

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GINA180847 6/26/2012 9:02AM

    So sorry to hear about your fall but excited that you were able to get up on your own. Keep up the good work.

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MJ7DM33 6/25/2012 10:56PM

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JUDYAASH 6/25/2012 8:10PM

    emoticon I wll be glad when I get there. I fell last year and if my grandson hadn't walked in I would have had to lay there until my daughter got home at 6:00, 5 hours. I have been very carefull about falling ever since. Keep up the good work!! emoticon

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SUNRISE14 6/25/2012 5:39PM

    emoticon emoticon emoticon emoticon emoticon I understand where you are coming from ! Do you do the chair exercises ?I am on the chair team and before i started that i would have to walk my hand up the bathroom door wall to hold my arm up to shave under it ! About a week ago with out giving it a thought i wanted to shave under my arms and put my hand straight up in the air and shaved didn't even realize it till i done my second arm ! emoticon I am 61 in July but have very poor health due to heart issues . I AM SO PROUD OF MYSELF TO. emoticon KEEP EXERCISING DON'T GIVE UP KEEP LOSING WEIGHT KEEP FIGHTING FOR A HAPPIER AND HEALTHIER LIFE ! emoticon

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GLITTER60 6/25/2012 4:48PM

    emoticon way to go. i can get in and out of the tub by myself. so i know that i have improved.

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POPSY190 6/25/2012 4:10PM

    I can empathize with you on this one. Well done!

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