Monday, June 25, 2012
day 7 down 1 pound....now on to the cruise phase.
day8 up 1 pound. did 1 day on the cruise phase did not over eat in the least gained 1 pound. not sure if i drank all the h2o as I was working outside alot.
so far down 10 lbs in 8 days so i am still positive.
today is a pp (pure protein) day so lets see if i lose tomorrow.