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    NIQUE85   7,830
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Not going to stop trying

Monday, June 25, 2012

I went to the doctor on Thursday.....I haven't lost any weight emoticon

This is week 4 of my workouts and it's a little depressing....but I am not going to stop trying. Today is a new day....this is a new week and I am ready for the challenges that come my way.

Pray for me....this is getting tough! emoticon
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  Member Comments About This Blog Post:

JENNIFET713 6/28/2012 10:48PM

    I know it is difficult to look pass the scale, but sometimes we have to. There are days that I work out so hard that I can barely walk, and I exercise almost every day. My weigh in day comes and the scale won't budge. But I know my clothes are loser, I feel stronger and happier and most importantly, I know that my positive changes will improve my quality of life. I met a guy at the gym and he was TIGHT!! We are talking rock hard abs. He showed me his before pictures and the guy had a beer gut and no neck. What look to me to be at least a 70 lb weight loss was only 30 lbs. His advice to me (And I would like to pass on) was to not set goals in lbs, but set dietary and exercise goals. Those are fully and completely within your control. We cannot control how quickly our bodies respond. Stay encourage and keep pushing forward!

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LILSHINE 6/26/2012 1:52PM

    Great attitude. Perhaps you haven't loss any pounds but what about inches, the way your clothes fit, the way you feel physically?

Keep at it and perhaps increase the intensity, up your water intake, check your calories/eating.

You've got this and results will come!!!

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ONEHOTFILIPINA 6/25/2012 10:32PM

    Never ever ever give up! I know you can do this! We're all here to support you!!!

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SNOWYOGA 6/25/2012 9:54PM

    You go girl! And i'm glad that your not giving up. I was told that sometime you just have to change things up a little and that may help, but I want to say I do love reading your blogs Thank you! emoticon

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LADYGSC 6/25/2012 2:43PM

    I hear you - but... emoticon I'm with you, I'm hanging on in there - quitting is not an option. Its taking some time, but I plan on getting there!! I'm encouraging you, as I encourage myself. Keep on sparking!!

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