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    CAMEOANDLACE   137,804
100,000-149,999 SparkPoints

In control again

Sunday, June 24, 2012

I smell the salmon cooking.

I feel like I have eaten so much today. I keep checking my food and I have listed everything and have to keep adding! I guess when you eat right you can eat a lot.

No junk which means I've chosen fruit today. I have a salad, salmon, green beans and corn for dinner. My snack is some jello (sugar free) with banana and cool whip. I also have a plum for later.

I am doing quite well today. It has reminded me if I am mindful I can eat three healthy meals and snacks and lose weight.

It's nice to be back on track. It makes me feel in control again.

Member Comments About This Blog Post:
TABITHA1LP 6/25/2012 9:19PM


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    Awesome! You've chosen a healthy dinner and are back on the saddle. Congrats!

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    emoticon emoticon

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WINDSONG~ 6/25/2012 5:35AM

    WOO HOO! Yay! Did I say WOO HOO!

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MENNOLY 6/24/2012 8:42PM

    Sounds like you are back on track! emoticon emoticon

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HUZZAH39 6/24/2012 8:21PM

    Great to hear Diana! Keep up the great work! Your dinner sounded both delicious and nutritious. I've asked repeatedly about my nephew but still no response. I'll keep asking! Thank you for your kind words. I'm feeling much better already!

Hugs, Christine

Comment edited on: 6/24/2012 8:21:48 PM

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DOINGME02 6/24/2012 7:53PM

    emoticon Dibanana emoticon One day at a time

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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