Advertisement -- Learn more about ads on this site.
NICELYSIMPLE
15,000-19,999 SparkPoints 15,639
SparkPoints
 

Teddy Bear efforts

Sunday, June 24, 2012

Between knee surgery, post surgery re-tearing, and shoulder dislocations (also winter munchies and negligence) I have gained much weight and lost much health since the last time I was a teddy bear.

I shall begin again. I still have a pie in the sky dream of being average weight, but my goal weight will be 180. By the end of the summer, I want to do a plank walk at our local fitness trail. That being said, where to begin.......

My plan was to take one of my dogs to the fitness trail this evening. I went my Forrester to get my knee brace and realized I would need to clean out the back if Claudia (my dog) would be able to join me. By the time I was done, it had started to rain. Phooey.

I decided to break out my wii instead. AE Active was crazy good for me during my last health kick, but with annoying appendages, I thought I'd start it easy by using wii fit plus. Good plan, except it had been so long all the batteries were dead. Humph. Of course all my batteries in the fridge were also dead.

It was just sprinkling, so I walked to the Dollar General and got more. When arriving home I moved furniture and finally got to exercising. I found some fun new aspects to FitPlus.

I could make a routine of step-advanced, boxing, running, some strength stuff and segway riding.

The wii said I had 30 exercise minutes. Between cleaning and walking to the store and all the prep stuff, it's been 1.5 hours of activity.

Teddy Bears, I'm counting it as at least 45-min.......and 4 more cups of water. On to Japan!
Share This Post With Others
Member Comments About This Blog Post
  • v LASARRE
    emoticon emoticon
    1477 days ago
  • v YIWEN39
    Well done! You are one determined Teddy emoticon
    1477 days ago
  • v EJOY-EVELYN
    Congratulations on getting right back to work to making healthy improvements that will ultimately let you live life to the fullest . Teddy Bears rock! Let's rock this challenge together!
    1493 days ago
  • v FLORIDASUN
    GREAT job in sticking with the program...despite the obstacles you encountered...hey where there is a WILL there is a WAY! I'm reading a fabulous book right now that basically illustrates that our mind and our beliefs actually create our reality. This is fascinating to me and something I've always known..but always seem to keep forgetting..or maybe ignoring. I'm back on the case...and the case is about HEALTH and happiness...we CAN and WILL do this..it's our birthright...yes it is! Good for you my Teddy friend...you are doing great! emoticon emoticon emoticon emoticon
    1494 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.