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    WINDSONG~   193,217
150,000-199,999 SparkPoints

Brand New Day

Saturday, June 23, 2012

Wake up, wake up
The sun is shining bright

Decisions need to be made
Breakfast awaits

Challenges provide wisdom
You are in charge

Today is brand new
Embrace all it beholds


Member Comments About This Blog Post:
SIMPLY4DHEART 10/1/2012 2:02AM

    emoticon emoticon

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MOMMA_BEAR_69 6/25/2012 2:37PM

    emoticon blog. A brand new day in which I am in charge...with God's help!!!
Enjoying being out in the warm sunshine today as I walk and working in my flower gardens.

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FROSTY99 6/24/2012 12:25PM

    I got up at daylight and got my walk in-it was misting as I started and guess what, before I got home it was coming down pretty good and I got soaked but I got in my 2.5 miles in spite of the rain!!! That was my big decision today-not to neglect my exercise even if it was raining!!!

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GDY2SHUZ 6/23/2012 11:57PM

    You are so right. Each day is a new begining. Thank you for the reminder...

Thank you for sharing. emoticon emoticon

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1COUNTRY_GAL 6/23/2012 8:48PM

    It is indeed a Brand New Day,the sun is finally shining,better late than never!
emoticon Yes You and We all Can,we have Brand New Day to be in charge of our decisions and Health.Celebrate the small successes,they add up! emoticon emoticon emoticon

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ELLIE381 6/23/2012 8:49AM

    I am doing just that. I have the laundry on the line and I am on day 85 of tracking my food and exercise. Now to plan my food for the day.

Enjoy the day. It will be wonderful my friend. Take care. emoticon emoticon

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CAMEOANDLACE 6/23/2012 7:22AM

    I am doing just that today. I woke up with my mind made up to get back on track for real! I feel bloated and fat today. I have 3 1/2 months before a reunion I am going to for DH. They don't care what I look like but I do! Plus I still have a goal of 20 more to lose before I can go to NC in November for Biltmore Estates and to meet a Spark Friend.

I am also staying away from diet soda as my habit breaking you suggested.

Have a Ducky Day!

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LATTELEE 6/23/2012 6:16AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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