Advertisement -- Learn more about ads on this site.


    TAMANI2   15,890
SparkPoints
15,000-19,999 SparkPoints
 
 
IT'S HOT! HOT! HOT!

Friday, June 22, 2012

Well folks, we are having a heat wave on the East coast. Philly is brutal today. This has been the third day of the heat. So, what did I do. I got up early, went out walked and took care of business before the heat started to climb. I am serious about getting my health in better shape. I take it one day at a time. I know some days I'll be in a lot of pain or just don't have int energy to do much but now that I have discovered chair exercising I can still move when I'm not up to par. Thank you SP. Everyday I come here I am learning something new that helps me in my ongoing journey. emoticon
SHARE
  Member Comments About This Blog Post:

HIKINGSD 6/23/2012 7:01AM

    emoticon

Hope you are able to keep cool :)

Report Inappropriate Comment
TAMANI2 6/22/2012 11:55PM

  I'm sending cool thoughts and a breeze to both of you. emoticon

Report Inappropriate Comment
JEANNEBOYD1 6/22/2012 11:46PM

    It's been very hot in NYC, too. Miserable.

Report Inappropriate Comment
LALMEIDA 6/22/2012 11:44PM

  It was hot up here in MA since Wed. The funny thing is is that I am up here from Florida visiting my family. When I left FL on friday it was cooler there than here in MA.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by TAMANI2