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TAMANI2
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IT'S HOT! HOT! HOT!

Friday, June 22, 2012

Well folks, we are having a heat wave on the East coast. Philly is brutal today. This has been the third day of the heat. So, what did I do. I got up early, went out walked and took care of business before the heat started to climb. I am serious about getting my health in better shape. I take it one day at a time. I know some days I'll be in a lot of pain or just don't have int energy to do much but now that I have discovered chair exercising I can still move when I'm not up to par. Thank you SP. Everyday I come here I am learning something new that helps me in my ongoing journey. emoticon
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Member Comments About This Blog Post
  • v HIKINGSD
    emoticon

    Hope you are able to keep cool :)
    1438 days ago
  • v TAMANI2
    I'm sending cool thoughts and a breeze to both of you. emoticon
    1438 days ago
  • v JEANNEBOYD1
    It's been very hot in NYC, too. Miserable.
    1438 days ago
  • v LALMEIDA
    It was hot up here in MA since Wed. The funny thing is is that I am up here from Florida visiting my family. When I left FL on friday it was cooler there than here in MA.
    1438 days ago
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