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    TEXTMONKEY   5,430
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Easy Fat Free Bean Dip


Friday, June 22, 2012

I was just making Loaded Nachos (a low cal recipe from Rocco DiSpirito) and realized I forgot to buy bean dip. I created an easy bean dip recipe totally by accident with a can of fat free refried bean, Rotel tomatoes and a few other ingredients. The recipe is posted on my personal blog here: www.cranialdump.com/2012
/06/quick-and-easy-bean-di
p-recipe.html


The recipe doesn't note number of servings, because I'm not really sure of this. My family ate a good part of the recipe as soon as they figure out it was so tasty! Maybe I'll get a chance to plug the recipe into the Spark Recipes tools some time.
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Member Comments About This Blog Post:
VICKI2705 6/22/2012 8:22PM

    Sounds really good! I am absolutely going to try this one. Thanks for posting.

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