Friday, June 22, 2012
I'm struggling with my calories today. Just thought I'd throw that out there. Some days I can be fairly certain before they're over that I've eaten too much and am not going to make the calorie count. Today is one of those days.
I'm sitting here at a little after 5 pm, and I only have 194 calories left for the day. I'm bummed out because it feels like I did everything right today. I'm not sure where all the calories came from. I wasn't snacking mindlessly. I ate plenty of freggies. It's just that, somehow, my count's too high.
Maybe I will be able to make it out for a walk today or for a stroll on the treadmill at the gym. That would be good. Just gotta keep moving forward. Can't let what I put in my mouth already get me down. Just gotta make healthier choices from here on out...