Advertisement -- Learn more about ads on this site.

    ROTHX5   654
500-999 SparkPoints

Day5- night time eating

Friday, June 22, 2012

I am so use to eating late at night and going to bed over full, that last night I had a hard time going to sleep. Not because I was hungry but because I was not full enough. I thought about food for an hour before falling asleep. Foods like chips, nachos, and popcorn. Man did I have a salt crave. Today I going to let myself have just a little chips and maybe that will keep me from the crave tonight.
In other news, it is raining today. that means unless it breaks later this afternoon I will not be able to walk the dog.
I guess I will have to do another video to make up for it.

Member Comments About This Blog Post:
FITANDFIFTY2 6/23/2012 2:46AM

    I get those late night cravings for the salty snacks as well. It ia raining here today so I , too, didn't get to take Sam (my 4 legged walking Buddy) on his walk.I hope the weather improves tomorrow so we can get those steps in (for both of us :) ). Hope you have a great weekend!

Report Inappropriate Comment
PATTOMMC3 6/22/2012 5:10PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by ROTHX5