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Friday, June 22, 2012
Gotta learn how to set small goals. I am such an all or none type of girl. Gotta realize its ok to make a mistake and to keep going
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Small steps are what help you along the road to meet your goals. You need to put the small goals in place so you have destinations to reach along the way.
You have to celebrate the small successess along the road - losing 5 lbs, down a dress size etc. Something to work towards and something to pat yourself on the back for acheiving.
It reminds you that you can do this and you will do this.
1801 days ago
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