www.paneranutrition.com/
NutritionCalculatorPrint.aspx


I guess this link did not work the way I thought it did. I ate the meal with 2 choices, soup and a salad. I had black bean soup and the chicken Asian salad.

I could make it very exact by editing the list of ingredients. BUT...you'd have to put in those choices to see the nutrition in my choices---or your choices. Sorry it worked that way.


It was very useful for next time I go to Paneras.

I did this also for a local ?Thai restaurant before I went. I don't know Thai food at all! But online I could make healthy choices beforehand an d know what I wanted when I got there. Plus I looked like i knew what I was doing!