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    REBECCATKD   43,646
40,000-49,999 SparkPoints

Divide and Conquer

Thursday, June 21, 2012

My goal today (and every day for the rest of June) was 65 fitness minutes. However, finding that hour proved difficult. Last week, I would have given up and said, "I just don't have time. Forget it.) Today, I divided into smaller workouts.

20 minute walk this morning
27 minute zombie run after dinner
20 minutes pilates about to happen right now

And how funny is this: After yesterday's 65 minute yoga session and today's short workouts...I'M SORE. Fitness happens. Just go with it.

Member Comments About This Blog Post:
MOMFAN 6/22/2012 8:45PM


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BEATLETOT 6/22/2012 8:47AM

    Wow, that's great!!! It can be hard to carve out a full hour!

Hope you're well!

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VHALKYRIE 6/22/2012 8:06AM

    Yay!! I prefer smaller bursts of workouts.

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GETSTRONGRRR 6/21/2012 11:14PM

    there you go! Look for reasons TO work sure beats looking for reasons NOT to workout!

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    Rock on sister! :) Still miss you! Come to my Open House on Saturday - bring he kids and say hi. No purchase necessary - just visit! :) If you don't have plans already.

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FIREFLY_MEDIC 6/21/2012 10:30PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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