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    JTAMSYN   33,787
30,000-39,999 SparkPoints

June 20 day challenge - Halfway point 10 down / 10 to go + Pics

Thursday, June 21, 2012

10 days results:

15 / 30 miles (long walk on the beach!)
240 / 400 Burpees (will they ever get easier???)
270 / 400 Push-ups
400 / 800 Dumbbell sumo squats
300 / 600 Deadlifts / bicep curl
3/3 lbs lost

Yesterday, we spent the afternoon at the beach. It was a little overcast which meant that we didn't like a slice of bacon in the frying pan emoticon

I went for a 75 minute long walk in the sand. Very challenging as the beach is on a 45 degree angle and you sink in the sand a lot. After, I went for a swim with my hubby. Then we had a little snack and played a little football. My husband isn't very active so I had to beg for the football but he ended up having a good time as you can see from the pics. We stayed until 8pm, just relaxing with a glass of wine and spending some quality time with my best friend. We need to do this more often!

Hope everyone's having a great week!


Member Comments About This Blog Post:

    Sounds like my kind of day!! You look wonderful. Congratulations! You are doing fantastic with the challenge.

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RACHELRUNS26 6/21/2012 9:05PM

    You look great!!

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HEALTHYASHLEY 6/21/2012 7:55PM

    You are so inspirational! Great photos.

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MICHSTATE 6/21/2012 7:42PM

    You are doing awesome!!!!!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.