A shift in thinking
Thursday, June 21, 2012
Yesterday I signed up for Weight Watchers and went to my first meeting with my wife. My diet has been the real hold back between real results and returning to the place I was a year ago. Will I still be using spark people. Yep.
I think the points plus program is going to encourage even healthier eating.
As we all know the devil is in details and while I love spark's nutrition tracker it doesn't work if you aren't using it. I think the novelty of a new system will push me a little more to pay attention to what I'm eating and (over eating thanks kids leftovers).
I'm still gunning for the bonus spin everyday on Spark. 25 points earned seems to be a good balance between using and overusing the computer.
Perhaps an update next week after I drop four instant pounds.