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    ILOVEMALI   62,941
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Hate the scale today

Thursday, June 21, 2012

Yes, I know that it's salt from food choices yesterday, because NO ONE puts that much weight on overnight, but it doesn't matter, I hate the scale today and am discouraged. So there.

I'll throw myself back into work, make better food choices, and forget about it.

Member Comments About This Blog Post:

    don't let it discourage you too much, take on a attitude of showing the scale who is in charge, drink your water and keep with healthy choices and things will fall into place. I had a moment like this a few weeks ago when for no reason I gained 3 pounds in one week, but I kept with my habits and it all came off the next week. The scale discouraging me is also what lead me to weigh in once a week. You can do it, have a great day!

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TAMPATINK67 6/22/2012 1:12AM

    Crazy how good you can feel after a good night of sleep!

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    I hare the scale most days too. Don't let it get you down, you are doing great!

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JERZGURL_NAN 6/21/2012 9:51PM

    I feel your pain - I share your frustration - I hate the battle it causes me to have with my head when it says that the scale will never move again - it's HORRIBLE but it's an ugly deceiver and we must BELIEVE!!! It's all good and will all be great!

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KINEPS 6/21/2012 9:37PM

    I can relate with not liking my scale. I make the mistake of weighing myself every morning -- and that can be a good thing/bad thing. Good when the scale cooperates/bad when it doesn't - lol! I'm looking forward to the day when the scale is my friend again!!


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DEBBY4576 6/21/2012 8:44PM

    If I use soy sauce I can gain 2-3 lbs and what I hate most? It doesn't come off over night. GRRRRr

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REDROSEMARIE 6/21/2012 7:37PM

    That happens sometimes. In the heat I can gain 2 lbs from one day to the next and loose it the following day. We all go off track sometimes too. You have a great attitude, it is great that you can move on.

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BLUE42DOWN 6/21/2012 7:37PM

    Had to chuckle because I put something in my status today about wishing we had a scale that could actually measure ONLY our excess fat so the number we'd see would be clear.

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IAMRADIOGEEK 6/21/2012 7:12PM

    Don't let it get you down! Drink that water and you'll be back in business.

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