I weighed my self at the YMCA on Tuesday. 180.00! Just like the doctor's office scale a couple of weeks ago. My scale at home is off by three and a half pounds! Way more than I thought I weighed. I don't think I touched 180 nine months pregnant back when I was ready to deliver my baby. That really got me depressed for a while. But the scale at home is what I've got and the trend is what matters not the number.

I read someone's blog here today about scale obsession. Along with today's community email about non-scale victories. That's what I need to pay attention to- nonscale victories.

As that blogger wrote:

F*** that scale!!!