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    MRSSHANNONC1970   25,722
25,000-29,999 SparkPoints

I've lost 7 pounds

Thursday, June 21, 2012

I've opted to start to weed carbs down (not out) just down, since I am addicted to them and they cause me harm. I lost 7 pounds so far. WOW. I didnt know how damaging to me they were, but they are. I love them, I have to learn MODERATION when I take them back on. But 2 more days of clearing them out of me, lets see if I can lose just one more, that would be great!

Member Comments About This Blog Post:
SUSAN134 8/25/2012 12:06PM

    Gosh, I'm also addicted to carbs and it is very hard to lessen them. I have managed over the last year though to bring them down to the limits that Spark People has set out for me, but what a struggle! It does make a huge difference however. Good luck to you!

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ISHIIGIRL 6/22/2012 1:29PM

    Wow, that is fantastic. Congrats!

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SWAZY33 6/21/2012 12:04PM

    emoticon emoticon emoticon
wooooohooooo for those 7 pounds kicked to the curb!
You are rocking it!

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KARENE10 6/21/2012 11:50AM

    7 pounds down emoticon

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DOLLFACEDX 6/21/2012 9:32AM

    good choice - it's not that carbs in themselves are bad, it's just that we generally choose to consume 'bad carbs'. . . .keep the veggies and fruit coming 8-)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.