Advertisement -- Learn more about ads on this site.


Doing Something Right

Thursday, June 21, 2012

Decided to see how I'm progressing, so had the gym redo my measurements yesterday. I was happy. In two weeks Dropped some pounds and .7% of Body Fat (Down to 18.1). The Neck, Chest, Waist and Hips have hall gone down (Waist and hips down 1 1/2 inches each woohoo) While the Shoulders, Biceps, Thigh and Calf have started to develop a little bit. Tells me I'm doing something right even if I'm not following a "plan".
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.