2,500-3,999 SparkPoints 2,785

The first day and how it went

Wednesday, June 20, 2012

Yesterday I switched to a combo of the HCG diet and the Slow Carb diet and was amazed how easy it was. Yes, there wasn't a ton of variety, but I wasn't hungry either! I ate about 1280 calories (which is amazing low for me) and felt good. Hopefully this keeps going this way!

I've been icing to help the Sciatica go away and doing the stretches I've found online. Amazingly, the stretches REALLY help it feel TONS better!
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Member Comments About This Blog Post
    Thanks for the encouragement ladies! emoticon
    2070 days ago
    Stay focused. SparkPeople has excellent stretching and exercise videos. Great recipes too! Good luck on your weight management journey. emoticon emoticon emoticon emoticon emoticon
    2071 days ago
    Good luck with that!
    2071 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.