Advertisement -- Learn more about ads on this site.
SHEALOVE17
8,500-9,999 SparkPoints 9,254
SparkPoints
 

Soreness...What a Great feeling!

Wednesday, June 20, 2012

I am sore today. It hurts to push my glasses up on my face. It hurts to push myself up from this chair to go to the bathroom! That's because yesterday for the first time in months-I did strength training! Yeah!!!!

Squats, push-ups, planks, dips, leg extensions! Then repeat!

I tell you "soreness" is SSSOOOOO much better than pain. I have missed this feeling. I'm totally excited but I will be careful so I won't be back at pain again!

Go me! emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • NEWME0519
    So don't be complaining about the soreness lol
    1562 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SHEALOVE17