Wednesday, June 20, 2012
I am sore today. It hurts to push my glasses up on my face. It hurts to push myself up from this chair to go to the bathroom! That's because yesterday for the first time in months-I did strength training! Yeah!!!!
Squats, push-ups, planks, dips, leg extensions! Then repeat!
I tell you "soreness" is SSSOOOOO much better than pain. I have missed this feeling. I'm totally excited but I will be careful so I won't be back at pain again!